Wingardium Leviosa!

Monday, November 11, 2013

Nov 5: The 7/11 test



Can I do it?

I accomplished 6 miles on Saturday - would I be able to touch 7???

Activity: Walking
Duration: 16.25
Distance: 1.021 miles
Calories: 154

Up and down the Westin slope I went in the evening. Up and bloody down! I honestly don't remember if I went to Aarey and ran which kinda sucks but everything is starting to blur.

Activity: Running
Duration: 1.33.37
Distance: 7.036
Calories: 884

1 mile: 14.39
2 miles: 13.54
3 miles: 13.7
4 miles: 12.42
5 miles: 12.37
6 miles: 12.51
7 miles: 12.55


HELL YEAH!!! No self slaps - just pure adrenalin. But this time of 13 mins could be a little better - say 12.30 - what say? Will work on it :D

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