Took a break from jogging as I went for a full body massage on Saturday and my body quite collapsed to be honest. May be I shouldn't do body massages. I'm unsure.But I am starting to feel sore after the runs. It's taking me two days to recover. And I'm touching about 6-7 km in an hour. Plus about 2km when I walk.
Anyway decided to walk today to slowly build some strength in my calves. I (think) it's helping...lol - but looongggg way to go. 3 months to countdown!
Activity: Walking
Duration: 1.28.29
Distance: 8.357
Calories: 1113
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