The Emancipation of Me-Me
Learnin. Listenin. Laughin. Lovin. Livin.
Wingardium Leviosa!
Wednesday, September 18, 2013
Sept 17: Walk a thon - on and on...
Good strong workout. Went across the usual route.
Here are the stats:
Activity: Walking
Duration: 1.24.43
Distance: 8.701
Calories: 601
My average pace was around 9.40 seconds per km. Decent enough. Can do loads better.
Today - swimming!!! tada
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