Not going good at all!
Been aching, making excuses and slacking... :(
What to do... I had a good workout on Saturday and Monday - Saturday an hour of swimming and Monday I ran without stopping for 15 minutes.
Here are the stats:
Activity: walking
Time: 19.39
Distance: 2.005
Calories: 138
Activity: Running
Time: 14.48
Distance: 0.038
Calories: 92
I'm focussing may be a little too much on my warm ups but I'm worried about hurting myself again. Need to focus a whole lot more. I've got some major planning to do over the weekend so working on that. Still need to print my training chart too.
Focus. Focus. FOCUS!
On a great note - I Got my bib number for the StanChart marathon :P
Been aching, making excuses and slacking... :(
What to do... I had a good workout on Saturday and Monday - Saturday an hour of swimming and Monday I ran without stopping for 15 minutes.
Here are the stats:
Activity: walking
Time: 19.39
Distance: 2.005
Calories: 138
Activity: Running
Time: 14.48
Distance: 0.038
Calories: 92
I'm focussing may be a little too much on my warm ups but I'm worried about hurting myself again. Need to focus a whole lot more. I've got some major planning to do over the weekend so working on that. Still need to print my training chart too.
Focus. Focus. FOCUS!
On a great note - I Got my bib number for the StanChart marathon :P
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