Getting up in the morning doesn't seem to be the problem. Getting out of bed is :P
My biggest concern is my lack of sleep. I know what the problem is... I just need to get it out of my mind. Or block it.
Today I had a great work out although after I saw my stats it wasn't impressive IF I have to compare it to race day :D
But since I'm not comparing... here are my stats for the day...
Activity type: Walking / Running
Duration: 1 hour 9 minutes and 48 seconds
Distance: 7.125 km
Calories: 518
Best time: My 2nd km lap where I touched 7 minutes and 19 secs. Others were averaging around 9 minutes 30 secs.
I like the tempo I'm keeping. Need to focus a little more. Get distracted easily. People have tooooooo many dogs on this route. Too much distraction for a dog lover!!!
Placed order for my new running gear. Eagerly awaiting delivery. May be a picture of me once I get it ae?
Oh and the best news of the day - My thighs weren't stretched! I felt great the whole day (:
And the second best news of the day - The doc says she sees a lot of improvement in my body behaviour and structure and is impressed by my dedication to get myself fit. Thank you ma'm!
Later days...
My biggest concern is my lack of sleep. I know what the problem is... I just need to get it out of my mind. Or block it.
Today I had a great work out although after I saw my stats it wasn't impressive IF I have to compare it to race day :D
But since I'm not comparing... here are my stats for the day...
Activity type: Walking / Running
Duration: 1 hour 9 minutes and 48 seconds
Distance: 7.125 km
Calories: 518
Best time: My 2nd km lap where I touched 7 minutes and 19 secs. Others were averaging around 9 minutes 30 secs.
I like the tempo I'm keeping. Need to focus a little more. Get distracted easily. People have tooooooo many dogs on this route. Too much distraction for a dog lover!!!
Placed order for my new running gear. Eagerly awaiting delivery. May be a picture of me once I get it ae?
Oh and the best news of the day - My thighs weren't stretched! I felt great the whole day (:
And the second best news of the day - The doc says she sees a lot of improvement in my body behaviour and structure and is impressed by my dedication to get myself fit. Thank you ma'm!
Later days...
No comments:
Post a Comment