Nov 7: Taking it easy (a little)

Was supposed to be the short bursts of running fast 20 second and slow 2 mins after the 4 mile journey but I decided to do away with it and stuck to just the 4 miles. I'm already clocking over 13 miles in a week and starting to feel the tiredness creep in.

Activity: Walking
Duration: 27.11
Distance: 1.612 miles
Calories: 256

Headed to Westin again to do the run. Thos cab wallas and the regular janta probably think I'm psycho :P

Activity: Running
Duration: 54.45
Calories: 516

1 mile: 12.44
2 miles: 14.7
3 miles: 14.7 (WTF)
4 miles: 13.24

blah!!!!! but whatever - next time! :P