Wingardium Leviosa!

Tuesday, January 14, 2014

Jan 3: A new year walk was in the offing

First day back to work but I had to work out a slow work out.

Activity: Walking
Duration: 1.01.58
Distance: 4.029
Calories: 584

That 11 miles was a sensational experience but my knees were tired and needed rest. But knowing me I have to push and give my very best, even when I'm not a 100% sure if my 100% was even possible at this stage. But try we must and try we shall.

Dec 31: A run to remember...

So the challenge was to do a 11 mile run. Started to get nervous in the morning because I had postponed this run by over a week. I knew I had to get going. First hurdle I faced was it's a weekday and I was uncomfortable to run on the highway.

Spent the entire night working out a route map in my head which would work. So Gokuldham-Westin-Santosh Nagar-Sai Baba-Aarey = a great routine.

I'm not going to lie - towards the end I really had to give it all I got cause the sun started coming out and I got tired of the same view I'm sure in Aarey - up and down and up and down but I dare not go back to the Westin slope cause it was about 8.15 and the traffic was in full throttle mode.

Activity: Running
Duration: 2.15.31
Distance: 11.065
Calories: 1281

Stat wise I did really really fateh - If I may flatter myself :P

1 mile: 12.34
2 miles: 12.11
3 miles: 12.21
4 miles: 12.1
5 miles: 12.19
6 miles: 12.48
7 miles: 11.51
8 miles: 12.40
9 miles: 11.37
10 miles: 12.29
11 miles: 12.10

Yep - averaged 12.14 which was again a stellar performance. Again - if I can bring it down to 11.30 - I know I'll have a fantastic half marathon experience. *Crosses fingers and hope I have my moment*

Good going girl! X

Dec 28: Walking a fine line before my big scheduled run

Activity: walking
Duration: 1.01.58
Distance: 4.029
Calories: 584

Dec 26: Boxing day's got nothing on me

So what if I started off early in the morning while most of my colleagues were enjoying the first day of their year end break? I just got an early start than them, that's all :P

Activity: Walking
Duration: 1.18.08
Distance: 5.027
Calories: 736

Quite good averaged about 15.32. Happiness.